Saturday, February 1, 2014

Jas Pelham (Head coach) "I started CrossFit in 2006 after 20 years exploring, competing and coaching a variety of sports and training methods. I quickly recognised CrossFit as a holistic method of gaining complete general and sports specific fitness. Jason founded CrossFit Perth in 2008 after serving over 18 years in the Australian Army 13 of those in the Australian Special Air Service. Jason has explored, competed and coached a broad variety of sports and training methods over several decades and has built a vast range of skills and experience in both the fitness industry and sporting fields. Jason has also conducted development training with the West Coast Eagles, Western Force, WAFL teams as well as corporate team development. Jason applies and advocates CrossFit as a holistic method of gaining complete general and sports specific fitness." " Qualifications include: Cert III Gym Instructor Cert IV Personal Trainer CrossFit Affiliate Owner CrossFit Level 1 Trainer CrossFit Gymnastics Certified CrossFit Olympic Lifting Certified CrossFit Strongman Certified CrossFit Coaches Prep Pendlay level 1 & 2 Olympic lifting Certified Strength & Conditioning Coach (ASC) & (ASCA) Level 2 pending Club Weightlifting/Sports Power Coach (AWF) AWF Ref Nationally Accredited Kettlebell Instructor Cycling coach level 1 (ACF) Senior First Aid ARAFURA Games 2006 Time Trial (Silver medal) Certificate IV in Ocupational Health & Safety Certificate IV in Training & Assessment Diploma of Government (Security) Diploma of Security and Risk Management"